Lost Coin Zen

photo credit: h.koppdelaney Liberation is being set free from our own conditioned thoughts and beliefs. It is also freedom from the mechanical actions and reactions that come from them.  Most of us would say that they want to be free but at the same time we want to achieve that while holding on to our [...]

Doen Sensei discusses doing things with your life and shares a personal story about blue M&Ms. Sensei also talks about Est Training and taking responsibility for whatever is going on in your life. In the second video Sensei talks about effort being more important than talent & intelligence. 1 of 2 2 of 2

Doen Sensei discusses doing things with your life and shares a personal story about blue M&Ms. Sensei also talks about Est Training and taking responsibility for whatever is going on in your life. In the second video Sensei talks about effort being more important than talent & intelligence. 1 of 2 2 of 2

Daniel Doen Silberberg Sensei talks about clearing the mind and silence. He talks about experiences over the course of his life in which he realized the ability to control his thoughts, the value of being able to do so, and the realizations that flowed from those moments. 1 of 2 2 of 2