Comments on: Banishing Fear

By: Stephan Smull

Stephan Smull — Thu, 03 Jun 2010 15:50:51 +0000

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By: Chris

Chris — Thu, 28 Jan 2010 10:43:26 +0000

I’ve always thought that fear was only preventing me from doing things. By now, I’ve discovered that, very often, it keeps me going. I’ve never related impatience to fear before. Seen that way, to act patiently and to go on slowly suddenly require more courage and discipline than to keep on running. The little exercise above makes me feel that I can learn to empower myself to choose whenever I just trust. Rebecca, Diane, and Peedee, thanks for your comments. You encouraged me to write something, too.

By: P.D. Gourlais

P.D. Gourlais — Wed, 27 Jan 2010 22:55:00 +0000

I love these tips. Thank you. The topic is extremely relevant too. One thing that amazes me about Fear as an emotion is that it feels so real. Sometimes, the fear can be real such as danger or perhaps something that is going against our instincts to serve as a warning. One can see why it would serve a biological purpose but there really aren’t many sabertooth tigers hiding in the shrubs in back of my house. So, I think the best way to deal with it is for me to be with Fear on my cushion.

By: Diane

Diane — Thu, 14 Jan 2010 03:25:50 +0000

I love that I don’t have to tell myself (just one more thing..) to stop having fear, or stop feeling fearful. The very nature of observation is the intervention, the tool that reduces or eliminates it. How fantastic! I think that the idea of having no fear and feeling that freedom is great, but if I’m honest with myself, it’s also a little scary.

By: rebecca

rebecca — Wed, 13 Jan 2010 20:11:50 +0000

As I look more at my fear, I am shocked at how pervasively it influences my choices. To abandon fear really would be PURE FREEDOM. Thank you for your endless encouragement to let go of fear and be free to paint my own painting; I hope I have the courage!