Tag Archives: exercise

Banishing Fear

by on January 12, 2010 in Zen

Thoughts on fear: The more conscious you are, the less fear you have. Exercise.  We don’t feel fear consciously.  No one says “I’ll get up in the morning, have a cup of coffee, then be scared to death.”  The minute we are aware of fear it starts to fade since it wasn’t conscious to begin [...]

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